Chiropractic care for shoulder pain can help relieve the symptoms of arthritis, rotator cuff issues, and other painful conditions. When we talk about shoulder pain, it is essential to understand many different causes of this type of discomfort.
For example, some people in or around the Pleasant Grove, Dallas, TX area may experience symptoms after a fall or accident, while others develop them without any apparent reason at all. Regardless of what caused your condition, chiropractic treatment will have an impact on how you feel.
Can Chiropractic Care Help With Shoulder Pain?
Chiropractic care is known to provide relief for many different types of medical conditions. It can help treat various pain problems that include neck, back, and shoulder pains. It has worked with people who have reduced or eliminated their chronic pain after being treated by a chiropractor for just a few weeks.
This non-invasive procedure can help to reduce your pain and restore mobility in the affected area.
What are Some of the Benefits?
There are six benefits that you may experience with chiropractic care for shoulder pain:
- Relief from chronic discomfort,
- Increased range of motion,
- Improved joint function,
- Reduced muscle tension,
- Less fatigue decreased spasms or cramping
- Better sleep quality
These treatments can also alleviate migraines associated with neck strain and headaches due to upper back misalignment. In addition, chiropractic treatment helps relieve some types of carpal tunnel syndrome, such as numbness or tingling in the arm and hand, affecting about three million people every year, according to Johns Hopkins Medicine. This condition is caused by repetitive motions and the use of the hands.
What Type Of Shoulder Pain Can Chiropractic Care Treat?
Not all pain is similar to one another, and this is the case with shoulder pain. There are many different shoulder pains, and chiropractic care can help a lot more than one type.
The first thing to know is that only about ten percent of all diagnoses for shoulder pain come from injuries or accidents (which doesn't necessarily mean they're not true). The remaining ninety percent comes from muscle strains, joint problems, arthritis, bursitis, and overuse.
Because there isn't always an injury at hand when people experience any form of discomfort in their shoulders, it's challenging to find relief without treatment methods like those offered by chiropractors. In addition, chiropractors have been trained explicitly to diagnose what needs attention and provide treatments specific to each person, making them much better equipped than general practitioners.
Chiropractic care for shoulder pain can provide relief from any one of the following six different types:
● Muscle strains and spasms - these are often due to overuse or repetitive movements that a person does, such as typing on a computer all day long without rest breaks in between. The muscles tighten up around the joints when they're strained, which leads to difficulty moving them, which causes pain.
Chiropractors use techniques like manipulation (a gentle motion) or mobilization (gentle stretching) to help relieve tension while also improving range of motion, so your body isn't putting undue pressure on those areas where you feel it most during movement.
● Arthritis - arthritis is when the joints of a person's body become swollen and inflamed. Arthritis is most often caused by age and can be due to injury or repetitive movement done too much over time without rest periods in between.
● Bursitis occurs when there isn't enough space for the fluid on top of your muscles around your joint, which causes pain as it gets stuck behind the bone where those muscle fibers attach. This then leads to inflammation and swelling within that area, so you feel more discomfort than expected while moving.
Chiropractors who are specially trained will know how to mobilize (gentle stretching) bursa tissue out from under tightness to reduce pressure before they manipulate (move) the surrounding muscle to loosen it up and free the fluid.
● Overexertion - this is when an individual has done too much in one sitting or over a short period, such as lifting heavy objects without taking breaks between them. This can lead to injury because muscles are tight from doing so many different things at once, which causes pain when they're put under more pressure than normal while being used for something else that requires added exertion.
● Overuse - this happens when someone does specific movements repetitively with short rest periods in between. This leaves their body feeling like it's been worn down due to all the extra work it needs to perform each day rather than getting enough rest and recovery during those downtime periods.
What Are The Common Causes Of Shoulder Pain?
The shoulder is a complex joint and can be affected by many things. The most common causes of shoulder pain are:
- Repetitive use (the same action done again and again),
- Poor posture,
- Injury or trauma to the arm or scapula,
- Muscular imbalances between the rotator cuffs muscles and
- Other upper body muscle groups,
- Emotional stress that affects our nervous system.
These conditions cause inflammation in the nerves surrounding the joints, which leads to pain on both sides of your neck area, including your shoulders. It also often includes a tingling sensation in various degrees up into the arm region depending on where you feel it; some people may have numbness.
Poor posture, especially when sitting for long periods, contributes heavily to this since it hampers your ability to breathe and relax.
There are many ways you can manage or decrease shoulder pain, including looking at the cause, eliminating it if possible. In addition, you can seek out a qualified therapist for treatment such as chiropractic care who can identify areas of dysfunction in muscles or joints that may be contributing to your condition.
A chiropractor will work with you to find solutions, so they don't happen again. Doing exercises like stretches and strengthening one's shoulders with light weights (in coordination with other muscle groups) can also help with your pain and discomfort. Furthermore, using heat on sore spots helps alleviate inflammation, while ice works well too since it alleviates swelling.
It's also important to rest properly by taking time off work when necessary and relaxing more fully during downtime periods to pressure the affected area. In addition, you may want to schedule a consultation with Dr. Paul Grindstaff of ChiroRehab of Texas in Dallas, or visit their website ChiroRehabOfTexas.com to give you a better understanding of how chiropractic care can help with your shoulder pain and discomfort.
Treatment Options For Shoulder Pain
A chiropractor will treat the underlying cause of your pain, not just symptoms. It is essential to identify and address any structural imbalances or joint misalignments which may be causing nerve compression in your neck or low back.
These can lead to muscle spasms near your shoulder blades that mimic shoulder pain. An adequately aligned spine has less stress on joints, ligaments, tendons, and muscles - leading to better pain relief with less risk for further injury.
Chiropractic Care For Shoulder Pain: What You Can Expect From Treatment?
The first step in correcting an issue such as chronic shoulder discomfort (or any other type of long-term condition) is a thorough assessment by a health care provider who has a thorough understanding of the anatomy and physiology to make an accurate diagnosis.
The chiropractor will take your complete health history, including any medications you are taking or have taken recently that may affect your condition or treatment course. They will also ask about current symptoms and past medical conditions to address all possible causes of shoulder pain should it be necessary.
Another essential part of an assessment is determining what type of care would benefit you best - in this case; there are three primary options:
- Hands-on treatments with gentle adjustments,
- Physical therapy exercises prescribed by the provider or referred to another specialist (usually an occupational therapist) if warranted,
- Spinal manipulation from a practitioner who has studied the technique for many years, such as a chiropractor.
Chiropractic care for shoulder pain has proven to be an effective treatment option for many patients.
Why Is Chiropractic Care So Effective With Pain And Discomfort?
Doctors of Chiropractic receive extensive training on the human anatomy before earning a degree from accredited chiropractic schools. As a result, they have specialized knowledge about the nerves in our bodies, transmitting information about sensory input received by our brains to all parts of our body, including muscles and joint receptors connected with sensations such as heat, cold, or pressure.
These nerve pathways become disrupted when spinal issues are present that cause them to be compressed or pinched. Unfortunately, when this happens, the information being relayed is distorted, leading to misinformation about our bodies' feelings and how they are reacting.
Chiropractic care is one of the most effective non-invasive procedures to help deal with the pain because chiropractors can assess the spine and determine which spinal segments need adjusting.
The adjustments that a doctor of Chiropractic will usually provide immediate relief for patients suffering from chronic back, neck, or shoulder discomfort because it can often unblock nerve impulses, so they flow freely again.
How To Prevent Pain And Discomfort?
There are many ways that patients can take preventative measures to ensure they don't experience pain and discomfort in the future.
One of the most effective changes one could make is by becoming more active. Regular exercise not only helps people lead healthier lives, but it also has been found to reduce chronic back, neck, or shoulder pain significantly.
This is because the body becomes stronger through movement, which means it will better withstand any physical activity without resulting in painful sensations afterward.
Another way people who currently suffer from regular bouts of pain might help them avoid this issue in the future would be to invest in a supportive mattress and pillow. It will give their head, and spine alignment stays optimal during sleep time since these two places often become sore over time.
In addition to taking steps for prevention, there are also many natural remedies available that patients could try to reduce the discomfort of chronic pain and its accompanying symptoms such as muscle spasms or soreness.
Some people might benefit from massage therapy which can help relieve tension by breaking up adhesions on muscles. In contrast, others may prefer acupuncture since it helps unblock nerve impulses to become more fluid again.
More gentle treatments like reflexology--a type of foot massage--can be a soothing option when experiencing any pain. It stimulates pressure points located throughout the feet, corresponding with parts of our bodies, including respiratory systems, stomachs, and organs. These types of therapies decrease physical pain and allow people to relax and sleep better.
Chiropractic care offers many benefits for those who suffer from shoulder pain. It is a safe, non-invasive procedure that can provide immediate relief and prevent future discomfort too.
Investing in natural remedies, understanding the cause of your pain, and seeking help from a qualified doctor of chiropractic can all be effective ways to reduce discomfort and pain. So if you're feeling pain and discomfort on your shoulder and never want to undergo any surgical procedure or medications, chiropractic care may be the best option for you.